Top 7 Health and Wellness Podcasts to Tune Into ASAP

If you’re reading this article, chances are you’re an absolute health and wellness junkie. You probably love that post-gym feeling when you’ve just killed it with your daily workout, and you’re probably the queen of meal prep.
Want to stay up to date on the latest information and trends in health? It may just be time to start listening to health and wellness podcasts. There are so many to choose from – in fact, the number of options can feel overwhelming. So we’ve done our due diligence and listened to more podcasts…. and we’ve come to catcha with a list of the best, must-listen shows.
Whether you need something fun to listen to that works for you, or you need a little extra motivation to keep your healthy life going! way, a podcast is the perfect way to add a little extra fitness, health, and motivation to your day. Read on to discover some of our favorites!
What are we talking about?
By Instagram influencer Jaci Marie Smith and her certified health coach BFF Chelsey Jade Curtis hosts the “We Said” podcast than the duo’s favorite health and wellness Trends, tips and tricks take it a step further. The girls also talked about careers, lifestyles, and being a twenty-something in the real world – which is to say, real. Relatable content that we can all benefit from.
The Body Love Project Podcast
No matter what it looks like, you’ll love this podcast because its main goal is to celebrate everyone’s bodies. Throughout the episode, you’ll hear from the host, Jesse Haggerty, RDN, along with numerous health, wellness, body positivity experts and – And perhaps most importantly – real people to talk to, who all offer great insight, which means celebrating your best! Self.
soul fire
We really love Jordan Younger’s podcast because of how raw and unfiltered she is. The blogger is also the owner of The Balanced Blonde, where she talks about health tips, nutrition Tips and brings in key figures in the health industry to cover a wide variety of topics. In addition to health, Younger also expresses her insights into the world of blogging; offering tips on building a business and staying passionate and Tips.
Mind Body Green Podcast
If you’re a fan of the top content that lives on the mindbodygreen website, you know its name podcast has to be The Good. It takes the brand’s love of our mental, physical, spiritual and environmental journeys and shares the best tips and tricks to make it work to Extreme. Not only will you feel motivated, passionate, and ready to make a bowl of acai berries, but you’ll also feel more educated, as well as in the The latest and greatest in health and wellness.
Nutritional issues
Created by the great minds behind the Positive Nutrition brand and blog, Nutrition Matters by Registered Dietitian Nutritionist Paige Smathers hosts. Listen to her as she taps into the minds of industry pioneers who know everything there is to know about health and wellness. From speakers who have overcome eating disorders to food issues that have arisen in the industry, you’ll get the inside scoop, thanks to Smathers and her team.
Gourmet Paradise
With a new episode every Wednesday, you won’t be able to get enough of hosts Jessica and Wendy, who both own the Registered Dietitian with a Master’s Degree in Nutrition. On their show, they dive into interviews with industry experts on even the toughest health topics. Whether you’re wondering what the heck Reiki is or looking for help with living with a chronic illness, this podcast is worth checking out.
It’s too retrograde.
Hosts Elizabeth Kott and Stephanie Simbari not only took everything Blame it on Mercury retrograde…. They’ve also named a podcast after Mercury Retrograde. Merging together pop culture and health to help you be your best self, these boss babes put their audience on a ride together. And they get the lowdown from industry professionals and real people on just about every subject imaginable. The other benefit? They are absolutely hilarious.