Lessons Sansa Can Teach Us All About Self Love

Sansa Stark is one of the greatest character arcs in the entire Game of Thrones series. Not only did she survive eight seasons, but she ended up becoming one of the most powerful characters in Westeros (Spoilers) the Queen of the North.
Over the course of eight seasons (and who knows how many Westeros years), Sansa grew before our very eyes from an annoying little girl to the A wise queen – something we could all stand to learn from her wisdom, grace and beauty. Here are the top 5 things Sansa Stark can teach you about self-love.
Find your happy place.
As a child, Sansa longed to live in the sunny south, away from the terrible northern cold. She considered the glamorous lifestyle of the court to be her happy place, and she saw Queen Cersei as the epitome of beauty and happiness (remember those Intricate braided hair bundles? After Sansa’s father was beheaded in King’s Landing, she began to yearn for her homeland, the North.
Sometimes we misinterpret frivolous desires as true happiness. The grass seems greener on the other side, and we must decipher what is the true spark of joy in our lives. The joy that Sansa generated at Winterfell was unmatched by the joy she experienced elsewhere. When Sansa is at home, it is a subtle joy, yet when she is at Winterfell raising the Stark flag, you can tell that she is the most Calm.
Growing from past trauma
Sansa has been through a lot of horrible things that no young woman should ever have to go through. She was forced to watch her father beheaded, lose half of her immediate family within a few years, and marry a sociopathic The man. Her life story isn’t an easy one – but that doesn’t stop her from being one of the most powerful women in Westeros.
When faced with some of the most tragic events one can imagine, she uses them as fuel for her ambitions. Sansa overcame every obstacle that was thrown at her and bravely rose to the occasion. In the final season, she tells the Hound, “If it weren’t for Littlefinger and Ramsay and the rest of them, I’d be a bird all my life. .” In the end, Sansa overcame adversity and showed everyone that she was a strong woman who could not be messed with.
Learn to say “no.”
Although, Jon Snow bending the knee to Daenerys was never possible for Sansa: Sansa made it clear to the Mother of Dragons that The North would still be a free country. Even the way she told Daenerys was so elegant.
This is a classic example of learning that “no” means no. The ability to put your foot down firmly is the key to honoring yourself. It’s not your responsibility to cater to someone else’s ego, feelings and desires. Respect your intuition if someone else’s wants don’t align with your soul. You know what’s best for your well-being. If you come to an answer of “no,” then stick with it!
End all toxic relationships.
While I don’t condone killing your enemies through execution, as is the tradition of the Seven Kingdoms, I do believe in severing ties with the toxic It is one of the best ways to express love for yourself. Not only are you declaring to the world that you value yourself above all else, but it’s also a huge boost to your confidence and self-worth! .
One of the most memorable moments in Game of Thrones is Sansa’s execution of Littlefinger, the man who has been manipulating her for years-. The man who nurtured her. This moment serves as a visual metaphor for getting rid of the toxic people that plague your life. Littlefinger is manipulative, scheming, and, well, just plain evil.
So, as Sansa learned, the first step to truly loving yourself is to learn to distinguish between your true friends and your enemies. A true friend, ally, or lover will not manipulate you to the point of causing emotional distress. Cut those ties with the little fingers in your life. This may not be easy, but it will be rewarding. Find someone you can trust and trust your life to them – your Brien, your Aryan. It’s your new tribe.
Believe in yourself, no matter what.
If you don’t believe in yourself, you really can’t love yourself. Being able to be your own cheerleader in the face of adversity is the best way to love yourself. From the first season of Game of Thrones, Sansa knew she wanted to be queen. At a young age, she declared to her mother, “It’s the only thing I ever wanted.” Fast forward eight seasons and you’ve got her coronation as Queen of the North.
Being Queen of the Seven Kingdoms may not have been her original goal, but she’s also Queen – and in some ways, it makes even more sense. With Winterfell back in the hands of the Starks, Sansa now has autonomous power over her beloved North (and she doesn’t have to fight the Any man sharing the throne. (Can you say, “Winning?”) .).
Life throws us curve balls, but ultimately it’s up to us to be the author of our own lives. By being her own life coach, she writes her own destiny. It’s safe to say that, with the exception of Bran, she can play the titular game of Thrones better than any other character in the series. Long live the Queen of the North!